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Wellness and Meditation Festival


Heartfulness Atlanta team coordinated well to put up an impressive Wellness and Meditation Festival on Saturday Oct 19th 2019 at Brookwood Elementary School In Cumming .
This event was organized in partnership with Greater Atlanta Tamil Sangam, ,a cultural organization designed to benefit their members and also general public including abhyasis. 
The program MC’s were the young  Heartfulness meditators: Suraj Sehgal and Charishma, who did a wonderful job and connected well with the audience.



Special guests of  The Meditation Festival were  the  Commissioner of Forsyth County Mr Dennis T. Brown, President of Sai Temple SUWANEE GA, Chairman and President of GATS and  a representative from Consulate General of India, Atlanta. The book Designing Destiny was unveiled by the invited guests.


The program began with a talk by Dr. Aarthi Sridhar an abhyasi herself on medical benefits of Heartfulness Meditation like stress relief, balanced immune system, better quality of sleep. Concentration and inner peace. She shared the research done by Heartfulness and also shared the testimonials from various doctors. The attendees listened in rapt attention and showed a lot of interest with Q & A . This lasted for about 40 mins.


After this talk Br Sanjay Sehgal explained further about Heartfulness and its practice, followed by a session of relaxation and meditation session for 30 minutes. It was well received by the attendees and one could feel the peace and calmness in the hall which was a school cafeteria of Brookwood Elementary School. The strong transmission was felt by all.



After the meditation a trained yoga teacher Apporva conducted chair yoga which was very entertaining and exciting for the crowd. It lasted for about 20 mins.
It was followed by  a Brighter Mind demonstration conducted  by Lakshman and 4 other children. This program was appreciated by all with awe so much so that many started asking how my child can be trained on this.



Finally a brief Question and Answer session was conducted after which a light healthy snacks like Green Tea and Sundal a Tamil salad made by Heartfulness team, Coconut water, Green Tea and Mango drink sponsored by Patel Bros and Suvidha groceries stores was served which was enjoyed by all.
Heartfulness organization  is known for organizing their events in an orderly and disciplined manner. Wellness and Meditation Festival  event was organized in the same spirit and thus was well received by the attendees.

 

Heartfulness Meditation which is backed by scientific evidence to help everyone in achieving calmness, peace and stress-free life.It is being practiced by millions in over 130 countries. It is offered free of cost to everyone. Heartfulness has over 50 trainers in Metro Atlanta area and you can set up sessions by sending email to Atlanta@heartfulness.org  or reaching us via Facebook at https://www.facebook.com/HeartfulnessAtlanta  and twitter at https://twitter.com/heartfulnessatl 

 

' Oct-31-2019