World-renowned yogi, Sadhguru to teach yoga in Atlanta
2-day Inner Engineering class in Atlanta on April 16-17

Sadhguru Jaggi Vasudev is a yogi and mystic, and a realized Master, who has taught yoga in its classical form to millions of people around the world. In this class he will be teaching the Shambhavi Mahamudra, an ancient yogic practice that traditionally has only been available to a select few after many intensive years of preparation.

Benefits of Shambhavi Mahamudra
The Shambhavi Mahamudra kriya is a powerful and purifying energy technique using the breath. This practice aligns the human system so that the body, mind and emotions function in harmony, establishing a chemistry of blissfulness within. Improved sleep, relief from chronic ailments, higher energy and productivity levels, and increased peace and joy are measurable benefits of this practice. A recent study of more than 500 practitioners showed that of Inner Engineering participants gained a deeper sense of inner peace; 87% found improved emotional balance; 80% increased mental clarity.

About Sadhguru
A poet, visionary, Sadhguru’s wit and piercing logic are inescapable. He has the ability to make the ancient yogic sciences relevant to modern lifestyles. His classes are fun and an invitation to re-evaluate common life perceptions. He is an influential voice at major global forums and has spoken at the UN, the World Economic Forum, MIT, Emory and other prominent venues, addressing socio-economic development, leadership and spirituality.
Sadhguru travels to the U.S. twice a year and teaches only one public program each trip. This spring he is teaching in Atlanta. In addition, he is also scheduled to speak at Stanford and Wharton.

Event Details
The 2-day Inner Engineering in Atlanta is an advanced level program with a prerequisite.
April 16-17
Cobb Galleria Center, Atlanta, GA
Pre-requisite: Inner Engineering Online at https://www.innerengineering.com/online/
For more information please visit https://innerengineering.com/SadhguruLive/

Enlightening interactive sessions
Guided Meditations
Asanas, simple yoga postures
Shambhavi Mahamudra, a powerful , 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony

Shambhavi Kriya is a 21 minute practice done in a sitting posture.

Testimonials
After learning the Shambhavi Mahamudra, Matt Stuart says of his experience, “I had anxiety, depression and insomnia for one year. I had to consult a psychiatrist as my sleep was very poor. For six months I slept only with sleeping dose. At this stage I did the Shambhavi program and I recovered dramatically in the next year of practice; I have even stopped taking medication.”

Abbey Fitzgerald had allergic rhinitis for 17 years. After doing the Shambhavi program she reports that, “the frequency and severity of her condition has reduced. I feel my immunity level has been boosted up. I have fast recovery from fever; my body weight is maintained; my sensitivity and fear towards external environment have reduced a lot.”

“I have been doing my Isha practice for one year and 3 months,” says Susan Fair. “Since starting Shambhavi practice I have lost over 25 lbs, no longer have allergies, am fully awake, energetic and focused throughout my long workday. She emphasizes, “I have no stress in my fast-paced, detailed, deadline-driven world. I really could write a book on changes on my life!”